Projects
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Learn how to appreciate and use your brain and mind to support you in living your most meaningful life!
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Meaning comes from the deep, soul level of your being. Learn how to connect with your passion and with what makes your heart jump with joy and love and excitement.
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Get comfortable with your emotions and their manifestation and learn what their message is! By embracing your emotions, your quality of life will improve enormously!
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Our bodies are full of wisdom! Learn how to connect to, how to listen and hear your inner world, how to honor and take care of your precious temple!
Mara's articles: inspiration and education!
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Living a meaningful life
What it means living a meaningful life? We all desire happiness, but what we don’t realize when we talk about happiness is that happiness is a temporary emotion. It feels…
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Self-image and the danger of social comparisons
One important way of constructing of self-image which is the mental representation one has of its own abilities, behaviors, appearance, personality, and values is by using social comparisons. We look…
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The pain of feeling alone
Here I am, in the comfort of my own space and with myself, aware of the great gifts my life is giving me, after almost one week of family and…
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Shame & Guilt
Emotions are one of the most salient parts of our human existence. They are frequent and intense most of the time. They feel pleasant like joy and happiness or unpleasant…
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