Living a meaningful life
What it means living a meaningful life? We all desire happiness, but what we don’t realize when we talk about happiness is that happiness is a temporary emotion. It feels…
Read MoreSelf-image and the danger of social comparisons
One important way of constructing of self-image which is the mental representation one has of its own abilities, behaviors, appearance, personality, and values is by using social comparisons. We look…
Read MoreShame & Guilt
Emotions are one of the most salient parts of our human existence. They are frequent and intense most of the time. They feel pleasant like joy and happiness or unpleasant…
Read MoreWith whom to talk and work?
Should I talk to a psychotherapist, a counseling psychologist or a coach? One of the first topics that I am addressing with my clients in our discovery session is which…
Read MoreThe pain of feeling alone
Here I am, in the comfort of my own space and with myself, aware of the great gifts my life is giving me, after almost one week of family and…
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