Living a meaningful life

What it means living a meaningful life? We all desire happiness, but what we don’t realize when we talk about happiness is that happiness is a temporary emotion. It feels…

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The pain of feeling alone

Here I am, in the comfort of my own space and with myself, aware of the great gifts my life is giving me, after almost one week of family and…

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Shame & Guilt

Emotions are one of the most salient parts of our human existence. They are frequent and intense most of the time. They feel pleasant like joy and happiness or unpleasant…

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